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Ok, back on track.....
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145.0 lb
Lost so far: 10.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2010:
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2189 kcal
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Fat: 88.67g | Prot: 71.78g | Carb: 277.35g.
Breakfast: fat free coffee mate, Omega 3 ps D3 softgels, Hershey's cocoa, coffee. Lunch: fried zucchini, rice noodles, shrimp alfred, sweet n sour chicken. Dinner: chicken thigh, chicken drumstick. Snacks/Other: mcdonald's hot fudge sundae, chocolate morsels, Hershey's chocolate syrup, chocolate soft serve ice cream. more...
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losing 2.8 lb a week
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 Comments
Lay off the chocolate, sissy!!!!!!! You can do it!!! Get back on that track and lose, lose, lose!!!!! Or I'll smack you!!!!!! LOL
19 Apr 10 by member: Jrnyval
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Yes Ma'am! I could use a smackin! I am miserable :(
Not feeling good and feeling fat just sucks!
19 Apr 10 by member: ShortRound
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Keep up the good work like you did today, sissy!!!!
22 Apr 10 by member: Jrnyval
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