Weigh In record (no journal entry) for 26 October 2017
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269.2 lb
Lost so far: 16.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2017:
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1025 kcal
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Fat: 79.41g | Prot: 50.12g | Carb: 26.66g.
Breakfast: Great Value Fancy Fiesta Blend Cheese Shredded, Egg, Banquet Brown 'N Serve Original Sausage Links. Snacks/Other: Great Value Frozen Mixed Berries, Turkey Hill Original Vanilla Premium Ice Cream. more...
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losing 7.0 lb a week
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