Weigh In record (no journal entry) for 25 October 2017
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270.2 lb
Lost so far: 15.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2017:
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2695 kcal
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Fat: 219.24g | Prot: 135.39g | Carb: 46.11g.
Breakfast: Butter (Salted) , Great Value Fancy Fiesta Blend Cheese Shredded, Egg, Banquet Brown 'N Serve Original Sausage Links. Dinner: Egg, Butter (Salted) , Banquet Brown 'N Serve Original Sausage Links, Great Value Fancy Fiesta Blend Cheese Shredded. Snacks/Other: Great Value Granulated No Calorie Sweetener , Blue Bunny Premium Vanilla Ice Cream, Great Value Frozen Mixed Berries, Slim Jim Beef Sticks Smoked Snack. more...
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gaining 2.2 lb a week
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