Weigh In record (no journal entry) for 26 October 2017
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207.2 lb
Lost so far: 8.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2017:
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700 kcal
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Fat: 23.71g | Prot: 28.19g | Carb: 94.41g.
Breakfast: Snickers Батончик, Кофе Латте, Груша, Яблоко, Простоквашино Творог Зернистый 4%, Быстров Каша Овсяная с Малиной. more...
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gaining 0.8 lb a week
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