Weigh In record (no journal entry) for 01 May 2012
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158.7 lb
Lost so far: 13.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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419 kcal
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Fat: 8.50g | Prot: 21.92g | Carb: 71.20g.
Breakfast: Bananas, 100% Low Sodium Vegetable Juice (5.5 oz), 2% Lowfat Cottage Cheese, Cinnamon, Organic Cold Milled Flax, 100% Whole Grain Oatmeal. more...
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losing 0.7 lb a week
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