Weigh In record (no journal entry) for 30 April 2012
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130.7 lb
Lost so far: 68.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2012:
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1258 kcal
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Fat: 40.00g | Prot: 62.80g | Carb: 163.20g.
Breakfast: Caramel Pizzelle, Oven Classic Turkey Breast, Pepper Jack Cheese Sticks, Pretzel Crisps - Everything, Chewy Lowfat Granola Bars - Chocolate Chunk, Chocolate Milk Shake, Nonfat Raspberry Greek Yogurt, French Vanilla Shake Mix, Light Vanilla Soymilk. more...
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1706 kcal
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Activities & Exercise:
Exercise machine (fast) - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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