Weigh In record (no journal entry) for 29 April 2012
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131.0 lb
Lost so far: 68.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2012:
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1596 kcal
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Fat: 59.42g | Prot: 63.81g | Carb: 200.94g.
Breakfast: Premium Southern Apple Pie Ice Cream, Peanut Butter Candy in a Crunchy Shell Pieces, Baked Potato (Peel Eaten), Oven Classic Turkey Breast, Mini Cupcakes, Stila Oat Cookie Bar with Fruit Filling - Blueberry, Thin Crust Cheese Pizza, Applesauce Unsweetened, Pepper Jack Cheese Sticks, Extra Virgin Olive Oil, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat), Fruit Parfait - Apple Pie, Light Vanilla Soymilk, French Vanilla Shake Mix. more...
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1447 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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