Weigh In record (no journal entry) for 30 April 2012
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188.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 April 2012:
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1707 kcal
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Fat: 61.93g | Prot: 41.32g | Carb: 183.82g.
Breakfast: small french fries, Burger King Mushroom & Swiss Burger. Lunch: spinach, black olives, red beans, peas and carrots, scallions, cucumber, carrots, beets, lettuce, sprouts, egg. Dinner: bacon, syrup, gin, champagne, blueberry pancake. more...
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2534 kcal
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Activities & Exercise:
Running - 6/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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tezzer's weight history
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