Start Weight:(30 Apr 12) 188.0 lb
Current Weight:(15 May 12) 186.2 lb
Goal Weight:165.0 lb
following: tezzer's own diet
performance: gaining 2.3 lb a week

FatSecret member since: 17 Mar 10

tezzer's Weight History

tezzer's Latest Posts

Saturated Fat per day?
I'd like to see this, too
posted 09 Aug 2010, 18:15
tezzer has submitted 1 post

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tezzer's journal

30 April 2012

Training for Bay 2 Breakers - ran 3.25 miles in 34 minutes (~10.5 minute miles) at lunch. Need to drop weight (at least 15 pounds) and get liver less ...
on diet tezzer's own diet  

09 February 2011

Chest 42 Belly 36 Waist 36.5
on diet tezzer's own diet  gaining 0.3 lb a week

tezzer's Recent Food & Exercise

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Other Member Diet Recent Activity

Suzi161 commented on always me 79's Journal Entry.
floridagal2000 supported wholefoodnut's Journal Entry.
katbrip added momofangelina's Spicy Chicken Stir-Fry recipe to their cook book.
Sherry Anna recorded a Weigh In at 149.4 lb.
Sugar Waffle supported clydebrown's Weigh In.
shonzz updated their Food Diary.
mirupii updated their Exercise Diary.
SergioZ07 updated their Food Diary.