tezzer
Joined March 2010
Posts
39
Following
0
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Weight History

Start Weight
188.0 lb
Lost so far: 1.8 lb

Current Weight
186.2 lb
Performance: gaining 2.3 lb a week

Goal Weight
165.0 lb
Still to go: 21.2 lb

tezzer's Weight History



tezzer's Latest Posts

Saturated Fat per day?
I'd like to see this, too
posted 09 Aug 2010, 18:15
tezzer has submitted 1 post

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tezzer's journal

30 April 2012

Training for Bay 2 Breakers - ran 3.25 miles in 34 minutes (~10.5 minute miles) at lunch. Need to drop weight (at least 15 pounds) and get liver less ...
on diet tezzer's own diet  

09 February 2011

Chest 42 Belly 36 Waist 36.5
on diet tezzer's own diet  

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