Weigh In record (no journal entry) for 30 April 2012
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135.4 lb
Lost so far: 4.6 lb.
Still to go: 10.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 April 2012:
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1091 kcal
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Fat: 37.42g | Prot: 38.97g | Carb: 149.03g.
Breakfast: Cinnamon, Honey, Brown Sugar, Tap Water, oatmeal. Lunch: flatbread, olive tapenade, mushroom pizza, italia pizza. Snacks/Other: fat free sour cream, lipton onion soup mix, ruffles original ripple. more...
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1964 kcal
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Activities & Exercise:
Running - 6/mph - 5 minutes, Walking (brisk) - 4/mph - 10 minutes, Running (jogging) - 5/mph - 50 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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