Shem's Journal

Shem's Profile |Send a Message |Weight History

showing entries 1 to 5 of 85

Page: 1 2 3 4 5 ... Next

25 February 2013

Here's to getting back on track.

Weigh-in: 137.4 lb

lost so far: 2.6 lb

still to go: 7.4 lb

Diet followed poorly

(1 comment) on diet Shem's own diet gaining 0.1 lb a week

18 June 2012

June 18 70 Minutes / 6.30 Miles

add comment on diet Shem's own diet

11 June 2012

June 11 75 Minutes / 6.60 Miles (10 km in 69 minutes)
Back at it after holiday to Cabo.

Weigh-in: 133.8 lb

lost so far: 6.2 lb

still to go: 3.8 lb

Diet followed poorly

add comment on diet Shem's own diet gaining 0.4 lb a week

31 May 2012

May 31 50 Minutes / 3.65 Miles
May 30 Day off

add comment on diet Shem's own diet

30 May 2012

Weigh-in: 133.2 lb

lost so far: 6.8 lb

still to go: 3.2 lb

Diet followed reasonably well

add comment on diet Shem's own diet steady weight

Shem's weight history

view complete history

Shem's Recent Activity

Shem's own activity

No recent activity.

Shem's Buddies