Weigh In record (no journal entry) for 02 April 2010
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165.0 lb
Lost so far: 40.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2010:
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964 kcal
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Fat: 32.21g | Prot: 92.27g | Carb: 82.03g.
Lunch: 12 Grain Bread, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted) , Almonds , 2% Lowfat Cottage Cheese. Snacks/Other: Orange Thirst Quencher, Almonds , Kraft String Cheese 2% Milk Stackables. more...
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gaining 7.0 lb a week
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