hilbilygal's Journal, 28 April 2012

127.0 lb Lost so far: 5.5 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1449 kcal

Fat: 113.92g | Prot: 57.60g | Carb: 59.55g.   Breakfast: Scrambled Egg (Whole, Cooked), Picante Sauce, Whipping Cream, Hot Tea, American Cheese, No Calorie Sweetener. Lunch: Natural Oven Roasted Almonds - Dark Chocolate, Advantage Caramel Chocolate Peanut Nougat Bar (Atkins). Dinner: ranch dressing,  plain egg salad, Cucumber (Peeled), Cherry Tomatoes, American Cheese, Lettuce. Snacks/Other: Organic Flaxseed Oil, Fiber Capsules, carb smart ice cream bar. more...

2168 kcal

Activities & Exercise: Housework - 1 hour, Horseback Riding - 3 hours, Sleeping - 7 hours, Resting - 11 hours, Driving - 1 hour and 40 minutes, sweeping barn - 20 minutes. more...