hilbilygal's Journal, 30 April 2012

126.5 lb Lost so far: 6.0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

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1061 kcal

Fat: 68.27g | Prot: 57.49g | Carb: 56.02g.   Breakfast: American Cheese, No Calorie Sweetener, Hot Tea, Fried Egg, Whipping Cream, Picante Sauce. Lunch: Cheddar Cheese, Dill Cucumber Pickles, Carb Balance Whole Wheat Tortillas (Burrito Size), Roasted Red Pepper Hummus, Natural Oven Roasted Almonds - Dark Chocolate. Dinner: Classic Caesar Dressing, American Cheese, Cucumber (Peeled), green beans, Cherry Tomatoes, Lettuce, pork chops. Snacks/Other: Organic Flaxseed Oil, Fiber Capsules. more...

1681 kcal

Activities & Exercise: Sleeping - 7 hours, Desk Work - 7 hours, Driving - 1 hour and 50 minutes, Resting - 8 hours and 10 minutes. more...