Weigh In record (no journal entry) for 28 April 2012
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193.4 lb
Lost so far: 7.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2012:
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302 kcal
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Fat: 5.61g | Prot: 13.04g | Carb: 53.56g.
Breakfast: 2% milk, Special k cereal. Snacks/Other: yoplait light yogurt. more...
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gaining 1.4 lb a week
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quiltermom's weight history
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