Weigh In record (no journal entry) for 27 April 2012
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193.2 lb
Lost so far: 7.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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1016 kcal
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Fat: 49.40g | Prot: 63.47g | Carb: 93.46g.
Breakfast: Bacon, Corn On The Cob with Butter, Banana, Peanut butter, Orowheat English muffins. Lunch: butterball deli turkey breast, Traditional Hummus, Baby Cut Carrots. Dinner: Green beans, Ribeye steak. more...
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gaining 1.4 lb a week
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quiltermom's weight history
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