Weigh In record (no journal entry) for 02 April 2010
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193.0 lb
Lost so far: 25.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2010:
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2170 kcal
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Fat: 70.08g | Prot: 83.57g | Carb: 306.19g.
Breakfast: magic shapes, Lowfat 1% Milk. Lunch: chicken soft taco taco bell. Dinner: pineapple, white rice, Onions, Zucchini, Boneless Skinless Chicken Breasts, Red Potatoes (Flesh and Skin). Snacks/Other: Cookies 'n Cream Ice Cream, whipped cream, Milk Chocolate Bar. more...
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losing 1.8 lb a week
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