pat g's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
134.6 lb Lost so far: 23.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2012:
370 kcal Fat: 13.05g | Prot: 10.94g | Carb: 52.96g.   Breakfast: 1% lowfat milk cocoa and sugar mix, donut. more...
on diet pat g's own diet   losing 8.4 lb a week



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