IRISHHEART's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
216.0 lb Lost so far: 1.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2012:
1356 kcal Fat: 67.85g | Prot: 49.58g | Carb: 132.53g.   Breakfast: Cremora Non-Dairy Coffee Creamer, Cheddar Cheese, Scrambled Egg, Agave Nectar. Lunch: Snickerdoodle Cookies, Cheese Pizza. more...
on diet IRISHHEART's own diet   losing 1.8 lb a week

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