IRISHHEART's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
216.5 lb Lost so far: 0.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2012:
1230 kcal Fat: 63.65g | Prot: 58.89g | Carb: 103.54g.   Breakfast: Cheddar Cheese, Cremora Non-Dairy Coffee Creamer, Agave Nectar, Egg Beaters southwest. Lunch: Swiss Cheese, Sliced Ham (Regular, Approx. 11% Fat), Chicken Marsala, Supreme Cinnamon Crumb Cake Mix. Dinner: Salami, Cheese Crackers (Low Sodium), Cheddar Cheese. Snacks/Other: Chocolate Chip Cookie Dough Premium Ice Cream Cups. more...
on diet IRISHHEART's own diet  

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IRISHHEART recorded a Weigh In at 219.0 lb.
IRISHHEART recorded a Weigh In at 218.5 lb.
IRISHHEART recorded a Weigh In at 218.0 lb.
IRISHHEART recorded a Weigh In at 218.0 lb.

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Bluecafe recorded a Weigh In at 153.0 lb.
raitchison recorded a Weigh In at 223.0 lb.
IRISHHEART recorded a Weigh In at 219.0 lb.
Shawn007Skinny joined challenge Ten for ten (or maybe more).
tholloway recorded a Weigh In at 170.5 lb.
sounique recorded a Weigh In at 186.6 lb.
lavs26 recorded a Weigh In at 202.8 lb.
Seramine recorded a Weigh In at 265.0 lb.