IRISHHEART's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
216.5 lb Lost so far: 0.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2012:
1230 kcal Fat: 63.65g | Prot: 58.89g | Carb: 103.54g.   Breakfast: Egg Beaters southwest, Agave Nectar, Cremora Non-Dairy Coffee Creamer, Cheddar Cheese. Lunch: Supreme Cinnamon Crumb Cake Mix, Chicken Marsala, Sliced Ham (Regular, Approx. 11% Fat), Swiss Cheese. Dinner: Cheddar Cheese, Cheese Crackers (Low Sodium), Salami. Snacks/Other: Chocolate Chip Cookie Dough Premium Ice Cream Cups. more...
on diet IRISHHEART's own diet  

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IRISHHEART recorded a Weigh In at 223.0 lb.
IRISHHEART recorded a Journal Entry and a Weigh In at 218.0 lb.
IRISHHEART recorded a Journal Entry and a Weigh In at 218.0 lb.
IRISHHEART recorded a Weigh In at 219.0 lb.

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raitchison recorded a Weigh In at 214.0 lb.
Bluecafe recorded a Weigh In at 160.0 lb.
Dzewski recorded a Weigh In at 266.7 lb.
kbaer01 recorded a Weigh In at 246.5 lb.
IRISHHEART recorded a Weigh In at 223.0 lb.
JWad121 recorded a Weigh In at 181.6 lb.
Liz Divine recorded a Weigh In at 201.0 lb.
lavs26 recorded a Journal Entry and a Weigh In at 205.0 lb.