Weigh In record (no journal entry) for 27 April 2012
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148.5 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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2106 kcal
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Fat: 98.66g | Prot: 63.01g | Carb: 241.59g.
Breakfast: Original Soy Milk, Donut Gems. Lunch: Maple Syrup, Buttermilk Pancakes, Butter, Toasted Whole Wheat Bread (Commercial), Fried Egg, Low Fat Ice Cream Bars - White Mint Truffle. Dinner: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Barbeque Potato Chips (Bag). more...
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steady weight
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gragggrant's weight history
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