gragggrant's Journal, 28 April 2012

Weigh In record (no journal entry) for 28 April 2012
148.5 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2012:
1500 kcal Fat: 60.00g | Prot: 46.00g | Carb: 202.00g.   Breakfast: Original Soy Milk, Donut Gems. Lunch: Fudge Shoppe Mini Fudge Stripes, Lunchmakers Cracker Crunchers Bologna, Sunshine Cheez-It 100 Calorie Right Bites. Dinner: Dreamy Clusters - Milk Chocolate, Rice Krispies Treats Bars, Zoo Animals Fruit Flavored Snacks, Meatloaf with Mashed Potatoes. more...
steady weight

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