sjoanis's Journal, 27 April 2012

173.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2200 kcal

Fat: 46.67g | Prot: 242.20g | Carb: 242.14g.   Breakfast: Lower Sugar Maple & Brown Sugar Instant Oatmeal, Light Oatmeal Bread, 90 Calorie Chewy Bars - Chocolate, Bananas. Dinner: Grilled Chicken. Snacks/Other: Ice Cream Cone, Soft Serve Cone. more...

2092 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 5 minutes, Walking (moderate) - 3/mph - 55 minutes. more...