trytosendit's Journal, 26 April 2012

197.0 lb Lost so far: 18.5 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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2710 kcal

Fat: 107.00g | Prot: 103.50g | Carb: 385.00g.   Breakfast: Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich, Caffe Mocha (Grande). Lunch: vietnamese iced milk coffee, Asian Chicken Sandwich. Dinner: Sushi Sampler. Snacks/Other: Buccaneer Joe's Unburied Treasure White Cheddar Corn Puffs. more...

2752 kcal

Activities & Exercise: Sitting - 4 hours, Walking (moderate) - 3/mph - 40 minutes, Sleeping - 8 hours, Resting - 5 hours and 20 minutes, Desk Work - 6 hours. more...