Weigh In record (no journal entry) for 26 April 2012
|
193.0 lb
Lost so far: 7.6 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2012:
|
510 kcal
|
Fat: 25.12g | Prot: 26.43g | Carb: 45.15g.
Breakfast: Orange marmalade, High Pulp Orange Juice, Orowheat bread, Eggs, Bacon. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
quiltermom's weight history
|