Leibro's Journal, 14 October 2017

Weigh In record (no journal entry) for 14 October 2017
153.4 lb Lost so far: 14.8 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 October 2017:
782 kcal Fat: 33.45g | Prot: 22.91g | Carb: 97.82g.   Breakfast: Jenny Craig Mixed Berry Bar, Coffee with Cream. Lunch: Jenny Craig Chicken Cranberry Salad Kit. Dinner: Friendly's Happy Ending Hot Fudge Sundae. more...
losing 2.8 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Leibro's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.