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Davie home 8:30 am pants
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111.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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1502 kcal
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Fat: 28.40g | Prot: 107.05g | Carb: 239.86g.
Breakfast: Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, Coffee, Organic Puffed Kamut Cereal, Almond Milk, Sugar Free Hazelnut Coffee Creamer, Egg Beaters - Original, Greek Style Veggie Dips - Spinach & Artichoke, MultiVites Gummy Vitamins, Fancy Shredded Parmesan Cheese, Nutri-Grain Low Fat Waffles. Lunch: Chocolate Pudding Sugar & Fat Free, Almond Milk, PB2 Powdered Peanut Butter, Fancy Shredded Parmesan Cheese, Premium Romaine, Mini Pearl Grape Tomatoes, Meatless Ground Crumbles, Medium Salsa, Total 0% Greek Yogurt with Strawberry Goji, Taco Seasoning, Heart Friendly Whole Wheat Pita Bread. Dinner: Better n' Peanut Butter, Chocolate Chip Vitamuffins, Chocolate Pudding Sugar & Fat Free, All-Bran Cereal, Diced Tomatoes with Sweet Onions, Parmesan Cheese, Egg Beaters - Original, Eggplant. Snacks/Other: PB2 Powdered Peanut Butter, Vanilla Frozen Dessert, Onion Recipe Soup & Dip Mix, Fire Roasted Salsa with Black Beans and Corn, Total 0% Greek Yogurt, Flax, Oat Bran & Whole Wheat Lavash Flat Bread. more...
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gaining 1.4 lb a week
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