tjk183's Journal, 01 April 2010

Weigh In record (no journal entry) for 01 April 2010
144.4 lb Lost so far: 1.6 lb.    Still to go: 19.4 lb.    Diet followed N/A.

Diet Calendar Entry for 01 April 2010:
519 kcal Fat: 12.25g | Prot: 17.25g | Carb: 97.73g.   Breakfast: Curves Chocolate Peanut Chewy Granola Bars, apple. Lunch: whole wheat spaghetti, vege pasta sauce., cheese kraft, apple, starbucks brew. more...
steady weight

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