Aus4State's Journal, 21 March 2012

158.4 lb Lost so far: 6.6 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

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1158 kcal

Fat: 42.75g | Prot: 50.50g | Carb: 141.00g.   Breakfast: Garden Vegetable Cream Cheese, Asiago Cheese bagel. Lunch: Baked Lay's, Chicken Caesar Wrap. more...

1961 kcal

Activities & Exercise: Pilates - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...