Djburney's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
224.8 lb Lost so far: 22.8 lb.    Still to go: 60.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2012:
744 kcal Fat: 33.23g | Prot: 53.71g | Carb: 52.73g.   Breakfast: Chocolate Peanut Butter Bar, Original Powder Creamer, Half & Half. Lunch: Deli Sliced Beef Luncheon Meat, Gala Apples. Dinner: Strawberries , Organic Ground Beef (85/15). more...
on diet Djburney's own diet  

     
 

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