Lizzie983's Journal, 25 April 2012

It's Time Of the Month and I gained weight, as usual. I am trying to loose my last 5kg, starting again dieting since yesterday.
I felt very tired and in a bad mood in the past month, so I did not feel like dieting. I have been surprisingly stable in weight, that's a good result! I moved to a new flat downtown 5 weeks ago. While fixing stuff and making myself furniture, I had less time available to go swimming and to the gym. On the other side, I am walking on average one hour a day or even longer, so, in a way it compensates.
My initial aim was to reach 56 kg by July 30th, my 29th birthday. I would like to reach 53kg by that time, then be stable in the 52-54kg weight range, as I used to be in the past.
Weight loss it's going slowly lately, but it's stable and this is the important thing. One year ago I had to buy new clothes often cause I did not fit in my old ones. Few weekends ago I realized I can fit in my old clothes and I am throwing away largest ones.
It takes time, it takes efforts, it needs will power, but it's worth it!!!!! :)
131.2 lb Lost so far: 11.5 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2012:
1342 kcal Fat: 68.56g | Prot: 62.85g | Carb: 116.99g.   Breakfast: Prosciutto Crudo, Fried egg, Crackers di Riso, kiwi. Lunch: dark chocolate, onion, rice, Olio Extra Vergine di Oliva, Ceci Secchi Cotti, Chicken breast. Snacks/Other: nussecke. more...
on diet Lizzie983's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 147.9 lb.
Lizzie983 recorded a Weigh In at 148.6 lb.
Lizzie983 recorded a Weigh In at 148.6 lb.
Lizzie983 recorded a Weigh In at 148.2 lb.

Lizzie983's Buddies

HCB commented on their Journal Entry.

Other Member Diet Recent Activity

NikkiNix updated their Food Diary.
selpia recorded a Weigh In at 162.5 lb.
bmatsuyama recorded a Weigh In at 166.3 lb.
Gitte1307 recorded a Weigh In at 159.8 lb.
edith23a recorded a Weigh In at 156.0 lb.
Arrevanthas joined challenge Let's lose 2 lbs a week.
NadineStoop recorded a Weigh In at 211.6 lb.
Travins recorded a Journal Entry and a Weigh In at 159.0 lb.