GilesBathgate's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012

Diet Calendar Entries for 25 April 2012:
2017 kcal Fat: 23.84g | Prot: 113.94g | Carb: 331.94g.   Breakfast: Promax Porridge. Lunch: Thai Style Prawn Noodles. Dinner: pita, Egg White, gram flour, chick peas. Snacks/Other: Orange, Banana, Apple. more...
2246 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Sleeping - 7 hours, Resting - 7 hours and 10 minutes, Desk Work - 7 hours and 30 minutes, Driving - 2 hours. more...

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