Weigh In record (no journal entry) for 10 October 2017
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201.4 lb
Lost so far: 10.6 lb.
Still to go: 71.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 October 2017:
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1108 kcal
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Fat: 4.18g | Prot: 16.09g | Carb: 283.77g.
Breakfast: Navels Oranges, Bananas. Lunch: Apples, Bell Peppers, Bananas, Earthbound Farm Organic Mixed Baby Greens Salad. Dinner: Watermelon. Snacks/Other: Bananas, Bananas, Navels Oranges. more...
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losing 19.6 lb a week
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