Weigh In record (no journal entry) for 24 April 2012
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138.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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1180 kcal
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Fat: 32.11g | Prot: 154.93g | Carb: 87.71g.
Breakfast: Cucumber (Peeled), egg white. Lunch: 100 calorie pack almondssss, Romaine, whole foods turkey. Dinner: unsweetened almond milk, celery, Flaked Light Tuna in Water, 100 Calorie Snack Pack. Snacks/Other: skinny pop, 2, arctic zeroi. more...
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losing 0.2 lb a week
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