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Itstime1
Journal
10 May 12
Itstime1's Journal, 10 May 2012
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Weigh In record (no journal entry) for 10 May 2012
137.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2012:
1005 kcal
Fat: 25.46g | Prot: 113.06g | Carb: 71.52g.
Breakfast:
2, 100 calorie pack almondssss, egg white.
Lunch:
bumble, whole foods turkey.
Dinner:
cucumber no peel, Chunk Light Tuna in Water, low carb pasta.
Snacks/Other:
coco bar, white mountain kettle corn, sugar free gum.
more...
1905 kcal
Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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