Weigh In record (no journal entry) for 15 February 2012
|
140.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2012:
|
1150 kcal
|
Fat: 22.00g | Prot: 155.00g | Carb: 78.00g.
Breakfast: Silk Almond milk unsweetened. Lunch: romaine, boars head low sodium chicken. Dinner: spring mix, bumblebee, romaine. Snacks/Other: almond accents, sugar free gum, sugar free jello. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Itstime1's weight history
|