Weigh In record (no journal entry) for 24 April 2012
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226.6 lb
Lost so far: 21.0 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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646 kcal
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Fat: 18.72g | Prot: 77.76g | Carb: 38.04g.
Breakfast: Chocolate Protein Shake, Original Powder Creamer, Strawberries. Lunch: Cucumber (Peeled), Grape Tomatoes, Champagne Pear Vinaigrette, Chicken Breast (Skin Not Eaten), Chocolate Peanut Butter High Protein Bar. more...
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losing 5.6 lb a week
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