|
:))
|
205.0 lb
Lost so far: 65.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2012:
|
1767 kcal
|
Fat: 56.00g | Prot: 115.32g | Carb: 225.60g.
Breakfast: Smart & Delicious Low Fat Low Sodium Tortilla, Egg Beaters - Original, Milled Flax Seed, Oikos 0% Fat Greek Yogurt - Black Cherry, Original Fat Free Powder Coffee Creamer. Lunch: cube steak, Smart & Delicious Low Fat Low Sodium Tortilla. Dinner: hot fudge sauce, chocolate cake, Side Salad, Breaded Grilled Haddock Fillet, mashed potatoes, green beans. Snacks/Other: watermelon. more...
|
losing 7.0 lb a week
|
 Comments
Awesome! I'm waiting for you. Soon you'll turn blue.
24 Apr 12 by member: kira1ar
|
Don't wait! Go, go, go!!! I was really hoping THIS weigh in would have turned me blue. Oh well, just more motivation to go, go, go!!
24 Apr 12 by member: pkgardner
|
Hahaha. I was joking. I've been out of control. When I got injured I stopped going to the gym and it's been hard to get back into the swing of things. You should be in blue at 203.5 or lower.
24 Apr 12 by member: kira1ar
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pkgardner's weight history
|