KobieKleyn's Journal, 24 April 2012

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Weigh In record (no journal entry) for 24 April 2012

162.0 lb Lost so far: 0 lb. Still to go: 18.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 April 2012:

660 kcal

Fat: 28.80g | Prot: 63.54g | Carb: 33.66g. Breakfast: Boiled Egg. Lunch: Cupcake with Icing, Roasted Grilled or Baked Chicken Breast. more...

1790 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.8 lb a week

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KobieKleyn's Journal, 24 April 2012

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