Jennchess's Journal, 24 April 2012

192.6 lb Lost so far: 1.4 lb.    Still to go: 10.3 lb.    Diet followed reasonably well.

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434 kcal

Fat: 9.79g | Prot: 37.69g | Carb: 53.17g.   Breakfast: Apples . Lunch: Lettuce, Chicken Breast. Dinner: Chicken Breast, Sweet Onions . Snacks/Other: Grapefruit, Celery . more...

2495 kcal

Activities & Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...