Weigh In record (no journal entry) for 05 October 2017
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149.9 lb
Lost so far: 4.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 October 2017:
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2433 kcal
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Fat: 98.90g | Prot: 136.69g | Carb: 248.64g.
Breakfast: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Water, Dried Seaweed, Whole Foods Market Nutritional Yeast, Pure Hawaiian Spirulina, Kirkland Signature Organic Creamy Peanut Butter, Kirkland Signature Organic Coconut Oil, Sabatasso's Pizzeria Pizza Singles Pepperoni, Kirkland Signature Organic Strawberry Spread, Active Herb QiVive, Nature Made Magnesium Citrate, Herbal Factors Ginkgo Biloba, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Lemon Juice, Alvarado Street Bakery Sprouted Sonoma Sun Bread. Lunch: Country Meats Lean Local boiled Bratwurst, Publix Green Bell Pepper, Del Real Foods Salsa De Molcajete Roja, El Monterey Chicken & Monterey Jack Cheese Chimichanga. Dinner: Fresh & Easy Romaine Lettuce, Kroger Romaine Hearts, Kirkland Signature Fully Cooked Bacon. Snacks/Other: Brandy, Froozer Tropical Tango. more...
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gaining 1.8 lb a week
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