Weigh In record (no journal entry) for 23 April 2012
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200.0 lb
Lost so far: 43.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2012:
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424 kcal
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Fat: 14.71g | Prot: 13.25g | Carb: 61.25g.
Breakfast: peanut butter, english muffin, skim milk, Multi grain cheerios peanut butter. Snacks/Other: Maple Cream Cookies. more...
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losing 1.0 lb a week
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hclauria's weight history
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