Weigh In record (no journal entry) for 31 March 2010
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151.6 lb
Lost so far: 5.4 lb.
Still to go: 11.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 31 March 2010:
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1381 kcal
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Fat: 46.71g | Prot: 96.36g | Carb: 125.31g.
Breakfast: jif, Orange Juice, wheat bread, eggs. Lunch: Premium Grilled Chicken Classic Sandwich, sargento light string cheese. Dinner: brown ale, mushroom, salad, mozzarella cheese, grilled chicken breast. more...
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2260 kcal
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Activities & Exercise:
Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Football - 30 minutes, Driving - 1 hour, Desk Work - 8 hours. more...
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losing 7.0 lb a week
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