Weigh In record (no journal entry) for 31 March 2010
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194.0 lb
Lost so far: 3.5 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 March 2010:
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1569 kcal
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Fat: 47.55g | Prot: 107.66g | Carb: 155.56g.
Breakfast: Lactose Sugar Free Light Chocolate Shake. Lunch: Small Georgetown. Dinner: Boston Lager, Whole Wheat Potato Gnocchi, Chicken Sausage. Snacks/Other: AdvantEdge Carb Control Protein Shake, honey applesauce bar. more...
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losing 2.5 lb a week
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