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After binging last weekend at the birthday party and Famous Dave's I am honestly glad to have lost even .2 lbs! I must stop letting myself go on "weekend mode" and ruining all of my hard work during the week! Another birthday party tonight, but at least it is at a sushi place so I can make good choices. Now to figure out what to drink all night... MGD 64 vs. vodka/soda with a splash of cran?
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128.6 lb
Lost so far: 5.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2012:
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1298 kcal
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Fat: 45.87g | Prot: 84.85g | Carb: 148.11g.
Breakfast: Chocolate Whey Protein, banana, Coffee. Lunch: Chicken Parm Bowl. Dinner: Bread Pudding, Cornbread (Corn Muffin) (Dry Mix), Fried Crawfish, Linguine, Chicken & Sausage Gumbo Soup. Snacks/Other: fiber choice, Baby Carrots. more...
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losing 0.2 lb a week
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