karabeth's Journal, 23 April 2012

Not counting calories this week as I really just don't know how while I am juicing. I made vegan quinoa chili for my solid lunches and the little taste that I had of it last night was wonderful. The green lemonade (kale, spinach, romaine, apple, lemon) was delicious for breakfast and I am thinking of having mango, pineapple, carrot and cucumber juice for dinner. I have to get up early for work tomorrow so I will need to eat, drink haha, dinner extra early and go to bed very early in order to allow my body proper detox time. I will be posting regularly on how this is going! If you read this and have ever done anything like it any tips or stories would be appreciated!

Diet Calendar Entries for 23 April 2012:
814 kcal Fat: 8.59g | Prot: 23.94g | Carb: 179.98g.   Breakfast: lemon, apple, spinach, kale, Organic Hearts of Romaine. Lunch: vegetable oil, crushed tomato, carrot, onion, garlic, black beans, Quinoa. Dinner: carrot, cucumber, mango, pineapple. Snacks/Other: roiboos tea. more...
1831 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 7 hours, Sleeping - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Housework - 1 hour. more...

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