Weigh In record (no journal entry) for 30 March 2010
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191.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 March 2010:
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2934 kcal
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Fat: 90.79g | Prot: 152.74g | Carb: 383.79g.
Breakfast: Nutri-Grain Cereal Bar - Strawberry, 100% Whole Grain Oatmeal. Lunch: cookie, hummus, chicken breast. Dinner: campbell's clam chowder, Fresco Ranchero Chicken Soft Taco, Fresco Soft Taco - Beef, Charbroiled BBQ Chicken Sandwich. Snacks/Other: Whole Wheat Bread, 2% Milk American Cheese Singles, chewy fruit and nut. more...
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3785 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 1 hour and 30 minutes, Driving - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 8.8 lb a week
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