GilesBathgate's Journal, 20 April 2012

Weigh In record (no journal entry) for 20 April 2012

Diet Calendar Entries for 20 April 2012:
1569 kcal Fat: 10.50g | Prot: 107.27g | Carb: 235.58g.   Breakfast: Promax Porridge. Lunch: Aduki Beans, Schash. Dinner: prawns, brocolli. Snacks/Other: Sparkling Apple Juice, Draught (Pint), Banana, Apple, Orange. more...
2057 kcal Activities & Exercise: Running - 6/mph - 25 minutes, Sleeping - 8 hours, Resting - 15 hours and 35 minutes. more...

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