Kellc28's Journal, 19 April 2012

been eating way less~ Vegas in 7 days!!! 164 before dinner and 165.6 after.
165.6 lb Lost so far: 8.4 lb.    Still to go: 11.6 lb.    Diet followed 100%.

Diet Calendar Entry for 19 April 2012:
1204 kcal Fat: 90.96g | Prot: 51.96g | Carb: 54.52g.   Breakfast: String Cheese with 2% Milk, Splenda, Heavy Whipping Cream, Coffee. Dinner: ZUCCHINI, spinach, butter, Cheddar Cheese, cherry tomatoes, chicken, avocado, refried beans. Snacks/Other: Peanut Butter. more...
on diet Atkins  

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Kellc28's Own Activity

Kellc28 commented on brookeashleyandbaby's Journal Entry.
Kellc28 updated their Food Diary.
Kellc28 recorded a Weigh In at 160.4 lb.
Kellc28 commented on their Journal Entry.

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KaraLindsey updated their Food Diary.
brookeashleyandbaby commented on their Weigh In.

Other Member Diet Recent Activity

LMcPhaul recorded a Weigh In at 186.0 lb.
blackorchid31 recorded a Weigh In at 165.0 lb.
wholefoodnut replied to LuC2's challenge post - Did You Know? (Countdown T-8).
lp77 recorded a Weigh In at 199.5 lb.
Scenario Girl updated their Food Diary.
Deb_N replied to LuC2's challenge post - Did You Know? (Countdown T-9).
TummyToys recorded a Weigh In at 161.0 lb.
BScoby recorded a Weigh In at 216.4 lb.