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been eating way less~ Vegas in 7 days!!! 164 before dinner and 165.6 after.
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165.6 lb
Lost so far: 8.4 lb.
Still to go: 11.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 April 2012:
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1204 kcal
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Fat: 90.96g | Prot: 51.96g | Carb: 54.52g.
Breakfast: String Cheese with 2% Milk, Splenda, Heavy Whipping Cream, Coffee. Dinner: ZUCCHINI, spinach, butter, Cheddar Cheese, refried beans, cherry tomatoes, avocado, chicken. Snacks/Other: Peanut Butter. more...
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losing 7.7 lb a week
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