Weigh In record (no journal entry) for 19 April 2012
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221.0 lb
Lost so far: 11.0 lb.
Still to go: 26.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 April 2012:
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566 kcal
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Fat: 18.44g | Prot: 18.35g | Carb: 86.88g.
Breakfast: Milk (Nonfat), Cheerios. Snacks/Other: Snickers Bar. more...
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losing 0.5 lb a week
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philly_phenom's weight history
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